Services and fees

Therapy services in London EC4M and online

Smita Melling provides confidential therapy and coaching-informed support for adults across a range of emotional, psychological and professional concerns.

Anxiety Therapy London

Focused support for anxiety, panic, overthinking and generalised anxiety.

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Depression Counselling London

Focused support for low mood, motivation, self-esteem and emotional disturbance.

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OCD Therapy London

Focused support for obsessive thoughts, compulsive patterns and behavioural issues.

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CBT Therapist London

Focused support for thoughts, feelings, behaviours and practical change.

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Grief Counselling London

Focused support for bereavement, loss, life changes and emotional adjustment.

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Trauma Therapy London

Focused support for trauma, PTSD, abuse and resilience skills.

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Online CBT Therapy UK

Focused support for secure online therapy for adults across the UK.

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Stress Counselling London

Focused support for stress, burnout and pressure.

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Self-Esteem Therapy London

Focused support for self-esteem, confidence and self-criticism.

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Relationship Counselling London

Focused support for peer, work and relationship concerns.

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Family Conflict Therapy London

Focused support for family conflict and interpersonal stress.

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Work and Life Coaching London

Focused support for career choice, change, motivation and professional development.

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Abuse Counselling London

Focused support for abuse, emotional safety and recovery.

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Emotional Disturbance Therapy London

Focused support for emotional disturbance, mood changes and coping skills.

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REBT Therapy London

Focused support for Rational Emotive Behaviour Therapy.

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Integrative Psychotherapy London

Focused support for integrative psychotherapy.

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Psychodynamic Therapy London

Focused support for psychodynamic and psychoanalytic therapy.

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Psychometric Testing and Evaluation London

Focused support for psychometric testing and evaluation.

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Fees and availability

  • Free 15-minute discovery call
  • GBP 100 per 50-minute session
  • London EC4M near St Paul’s
  • Online therapy across the UK

Insurance listed

Allianz, Aviva, AXA, Cigna, Vitality and WPA.

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