Online CBT Therapy UK
Confidential support for secure online therapy for adults across the UK, available in Central London EC4M and online across the UK.
How this support can help
Online sessions can support anxiety, depression, stress, grief, trauma and work-related concerns from a private setting.
Smita Melling offers a calm, ethical and non-judgmental space for adults seeking practical change, reflection and emotional support.
- Central London EC4M, near St Paul’s
- Online therapy across the UK
- English, Hindi, Bengali, Urdu and Punjabi
- GBP 100 per 50-minute session
Common focus areas
- secure online therapy for adults across the UK
- Stress and emotional regulation
- Confidence, coping and resilience
- Personal, relationship or workplace concerns
Online CBT Therapy UK FAQs
Who is Online CBT Therapy UK for?
Online CBT Therapy UK may help adults experiencing secure online therapy for adults across the UK.
How can therapy help with secure online therapy for adults across the UK?
Online sessions can support anxiety, depression, stress, grief, trauma and work-related concerns from a private setting.
Can sessions be online?
Yes. Online therapy is available across the UK where clinically appropriate.
Where are sessions based?
Smita supports clients in Central London EC4M near St Paul’s and the City of London.
How long is a session?
Sessions are normally 50 minutes.
What is the fee?
The published fee is GBP 100 per 50-minute session.