Stress Counselling London
Confidential support for stress, burnout and pressure, available in Central London EC4M and online across the UK.
How this support can help
Sessions can help you understand stress patterns, boundaries, coping skills and sustainable change.
Smita Melling offers a calm, ethical and non-judgmental space for adults seeking practical change, reflection and emotional support.
- Central London EC4M, near St Paul’s
- Online therapy across the UK
- English, Hindi, Bengali, Urdu and Punjabi
- GBP 100 per 50-minute session
Common focus areas
- stress, burnout and pressure
- Stress and emotional regulation
- Confidence, coping and resilience
- Personal, relationship or workplace concerns
Stress Counselling London FAQs
Who is Stress Counselling London for?
Stress Counselling London may help adults experiencing stress, burnout and pressure.
How can therapy help with stress, burnout and pressure?
Sessions can help you understand stress patterns, boundaries, coping skills and sustainable change.
Can sessions be online?
Yes. Online therapy is available across the UK where clinically appropriate.
Where are sessions based?
Smita supports clients in Central London EC4M near St Paul’s and the City of London.
How long is a session?
Sessions are normally 50 minutes.
What is the fee?
The published fee is GBP 100 per 50-minute session.