Practitioner Psychologist and CBT Therapist in London EC4M
Smita Melling offers confidential, ethical and empathy driven therapy for adults in Central London and online across the UK.
Her work supports people experiencing anxiety, depression, OCD, trauma, stress, grief, emotional disturbance, self-esteem concerns, relationship difficulty, family conflict and workplace pressure. Sessions are calm, collaborative and non-judgmental, with the approach shaped around the person’s goals, pace and needs.
Therapy may draw on Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), solution-focused therapy, psychodynamic thinking, integrative psychotherapy, grief counselling and coaching. Smita also lists psychometric testing and evaluation among her professional service areas.
Credentials
- HCPC
- BACP Registered Member MBACP 390686
- MSc, MBA, MBPsS
- BPS Level A and B
- English, Hindi, Bengali, Urdu and Punjabi
Clinical focus and therapy approaches
Specialities and issues
- Stress, anxiety and generalised anxiety disorder
- OCD, depression and emotional disturbance
- Trauma, PTSD, abuse and grief
- Self-esteem, coping and resilience skills
- Peer, work and family relationship concerns
- Career choice, change, interest and motivation
Treatment approaches
- CBT and REBT
- Solution-focused therapy
- Psychodynamic and psychoanalytic therapy
- Integrative psychotherapy
- Grief counselling
- Work and life coaching
External profiles
Selected external profiles and recognitions are linked for verification and wider professional context.
About Smita Melling FAQs
What is Smita Melling’s speciality?
Smita supports adults with anxiety, depression, OCD, trauma, grief, stress, emotional disturbance, self-esteem, workplace concerns and relationship or family issues.
Where is Smita Melling based?
Smita supports clients in Central London EC4M near St Paul’s and the City of London, with online therapy available across the UK.
What therapy approaches does Smita use?
Therapy may draw on CBT, REBT, solution-focused therapy, psychodynamic thinking, integrative psychotherapy, grief counselling and coaching.
Is Smita registered with professional bodies?
Smita is listed with HCPC and BACP, and presents additional memberships and credentials including MBACP, MSc, MBA, MBPsS and BPS Level A and B.
Which languages are available?
Sessions may be available in English, Hindi, Bengali, Urdu and Punjabi.
Does Smita offer online therapy?
Yes. Online therapy is available for adults across the UK.
What is the session fee?
The current published fee is GBP 100 per 50-minute session, with a free 15-minute discovery call available.
Which insurance providers are listed?
The website lists Allianz, Aviva, AXA, Cigna, Vitality and WPA.